Services
What we cover
Assessment, clinical nutrition, and follow-up — with personalised recommendations that apply in everyday life.
For adults who need a steady intervention for weight/composition, gut function, or metabolic health — without extreme diets.
In-person sessions at the Volos practice and teleconsultation by arrangement.
- 01
Nutrition assessment
History-taking, anthropometry, body composition analysis, tests, and goals.
- 02
Clinical nutrition
Personalised recommendations where evidence matters (metabolic, gut health, pregnancy, etc. — case by case).
- 03
Follow-up
Reassessment of measurements and adjustment of the plan when health, goals, or daily life change.
Path
What changes in practice
No “before/after kg” focus — assessment, recommendations, and follow-up that apply in everyday life.
- 01
At the first session
History, tests, anthropometry, and body composition analysis — so goals are set from data, not assumptions.
- 02
In the recommendations
A personalised nutrition plan: meals, portions, and habits adapted to your everyday life.
- 03
In practice
Practical support for eating out, work, and changing schedules — not only ideal conditions.
- 04
In follow-up
Reassessment of measurements and adjustment of recommendations when health, goals, or daily life change.