Dietgnosis

Sofia Samara

Clinical dietitian – nutritionist

MSc in Clinical Nutrition · Dietitian practice in Volos

MSc (MedSci) in Clinical Nutrition, University of Glasgow. Personalised, evidence-based nutrition intervention, aimed at the healthiest version of yourself.

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Approach

Collaboration in practice

The path from the first appointment through to achieving your goal.

01
Medical and dietary history, plus anthropometry
Tests, body composition analysis, eating habits, physical activity, and goal setting.
02
Personalised nutrition plan
Recommendations and nutrition plan based on your history, measurements, and goals, adapted to everyday life.
03
Measurement periodicity, assessment and nutrition plan adjustment
Repeated body measurements, assessment and adjustment of your nutrition plan when your health data, goals, or daily life change.

Common topics

Start from your topic

Select a topic to see what the intervention covers — personalised after assessment.

Weight & body composition

Goals that apply in everyday life — not crash diets.

Weight and body composition are not “calories only”. The intervention is based on assessment, measurements, and goals — with recommendations that apply in everyday life, without extreme promises.

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Practice

Clinical approach, practical application

History, measurements, and collaboration with your physician when needed.

Sofia Samara is a clinical dietitian–nutritionist with an MSc in Clinical Nutrition from the University of Glasgow. At the Volos practice we design personalised nutrition plans based on history and measurements — without extreme promises.

Meet the practice

Guide